I Heart Me (Paperback)

David R. Hamilton

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Lingua: inglese

Editore: Hay House Inc, Carlsbad, 2015

1401965881 / 9781401965884

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Venditore AbeBooks dal 29 giugno 2022

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Descrizione dell’articolo da parte del venditore

Paperback. How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the latest research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The biological drive to seek connection with others often leads us to try to be 'someone else' to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you: Increase your own level of self-worth Connect powerfully with your authentic self Attain a greater sense of happiness and general wellbeing Create stronger and more real connections with others This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9781401965884

Titolo
I Heart Me (Paperback)
Autore
David R. Hamilton
Editore
Hay House Inc, Carlsbad
Anno di pubblicazione
2015
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1401965881
ISBN 13
9781401965884

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,34EUR 44,34
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