The HeartMath Solution; The Heartmath Institute's Revolutionary Program for Engaging the Power of the Heart's Intelligence

Doc Childre; Howard Martin; Donna Beech

ISBN 10: 0062516051 / ISBN 13: 9780062516053

Editore: HarperOne, 1999

Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0062516051I2N00

Riassunto:

What if you could easily...

• Make better decisions?

• Gain control of your emotions?

• Enhance creativity?

• Reduce high blood pressure?

• Increase personal productivity?

• Slow down aging?

You can, simply by understanding your heart's intelligence--which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you learned that there is something you can use--potent tools that can channel your heart's intelligence--to live a healthier life with greater potential than ever before?

Breakthrough scientific research proves that the heart is the control tower of the body's systems and overall health. Pioneers of this research--based at the prestigious Institute of HeartMath--have developed a program to harness the power of the heart with simple, proven techniques. These life-altering techniques will show you how to deepen the qualities long associated with the heart--wisdom, compassion, courage, love, strength, and joy.

Hailed by the medical community, the institute teaches its techniques to individuals and corporate clients all over the world, from Fortune 500 companies, such as Hewlett-Packard, Motorola, and Royal Dutch Shell to all four branches of the U.S. military. Here, for the first time, The HeartMath Solution presents a comprehensive view of their groundbreaking work including:

• The research that is the foundation of their program--from the institute's team of cardiologists, physicists, psychiatrists, and other experts in the medical field;

• Their easy-to-learn, scientifically proven techniques, including FREEZE-FRAME, CUT-THRU, and HEART LOCK-IN; and

• The amazing results that balance our heart rhythms and hormone levels, increase DHEA, and boost our immune systems.

Informazioni sull'autore: Howard Martin is an executive vice president of HeartMath LLC. He lives in Boulder Creek, California.

Dati bibliografici

Titolo: The HeartMath Solution; The Heartmath ...
Casa editrice: HarperOne
Data di pubblicazione: 1999
Legatura: Hardcover
Condizione: As New
Condizione sovraccoperta: No Jacket