Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology

Abblett PhD, Mitch R.

ISBN 10: 1626255768 / ISBN 13: 9781626255760

Editore: New Harbinger Publications (edition Illustrated), 2017

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Dati bibliografici

• Titolo: Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology
• Editore: New Harbinger Publications (edition Illustrated)
• Data di pubblicazione: 2017
• Lingua: Inglese
• ISBN 10: 1626255768
• ISBN 13: 9781626255760
• Rilegatura: Paperback
• Edizione: Illustrated.
• Condizione: Very Good

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Riassunto

A teen who is habitually angry, morose, or acting out can be a parent's greatest challenge. In Parenting Your Angry Teen, psychologist and teen expert Mitch Abblett offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.

Informazioni sull?autore

Mitch R. Abblett, PhD, is a clinical psychologist and executive director of The Institute for Meditation and Psychotherapy, a non-profit focusing on education and training at the intersection of mindfulness and treatment. For over a decade, he was clinical director of the Manville School, a Harvard-affiliated therapeutic day school program in Boston, MA, serving children with emotional, behavioral, and learning difficulties. He maintains a private psychotherapy and consulting practice (www.drmitchabblett.com), and writes about mindfulness, professional development, and family mental health. His books include The Heat of the Moment in Treatment (W.W. Norton) for clinicians, Mindfulness for Teen Depression (New Harbinger, coauthored with Chris Willard, PsyD), and the upcoming Overcoming the Five Hindrances to Awakened Living (Shambhala Publications). He also coauthored the child/family friendly practice aid Growing Mindful, as well as additional mindfulness-related card decks. He conducts national and international trainings regarding mindfulness and its applications.