Herbal Remedies Made Simple: A Beginner's Guide to Using Plants, Herbs, and Flowers for Health and Well-Being

Dugliss-Wesselman, Stacey; Gregg, Susan

ISBN 10: 1592338569 / ISBN 13: 9781592338566

Editore: Fair Winds Press (MA), 2018

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1592338569I3N00

Riassunto:

Herbal Remedies Made Simple is a unique guide to natural healing items you can make yourself, with each herbal remedy showcased in a full-color, split-page design.

Natural alternatives to traditional medicines are everywhere, even right outside your door! Herbal Remedies Made Simple is an easy and fun way to learn about the many different healing herbs that grow all around us but we seldom see. The best part: once you're familiar with the natural healing herbs around you, Herbal Remedies Made Simple provides you with instructions on creating your own DIY herbal remedies at home.

This unique guide book splits its pages in half. The top halves of the pages detail different remedies and recipes for health, personal care, and home care. The bottom pages provide reference material on the herbs used in the project above; detailing the plant's healing properties and how best to work with that herb.

Some of the healing recipes within:

• Lavender cleanser
• Rose water toner
• Chamomile facial exfoliant
• Comfrey joint and bruise salve
• Nerve tonic tincture
• Teas for headaches, stress, sleep, and colds
• Joint and muscle soak

Fully photographed and illustrated, this is the perfect guide for the beginning herbal practitioner.

Informazioni sull'autore: Susan Gregg is the author of six books, including The Toltec Way and The Complete Idiot's Guide to Short Meditations. Her podcast, "Food for the Soul," has earned a loyal following of thousands of listeners. She teaches Internet-based classes, as well as teleclasses, and was a speaker at The Whole Life Expos in LA and Boston. She also teaches classes at The Learning Annex, First Class in Washington, D.C., The Boston Learning Society, and the Discovery Center in Chicago.

Dati bibliografici

Titolo: Herbal Remedies Made Simple: A Beginner's ...
Casa editrice: Fair Winds Press (MA)
Data di pubblicazione: 2018
Legatura: Spiral-bound
Condizione: Good
Condizione sovraccoperta: No Jacket