High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy

Dr Judith Joseph

1278 valutazioni di Goodreads

Lingua: inglese

Editore: Vintage Publishing, United Kingdom, London, 2025

1529936802 / 9781529936803

Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

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Condizione: Usato - Molto buono

EUR 11,29

EUR 6,52 spedizione 
Spedito da Regno Unito a U.S.A.

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Descrizione dell’articolo da parte del venditore

'A roadmap back to yourself Mel RobbinsOpens us to a different way of thinking Dr Ramani DurvasulaHer compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson*FOREWORD BY MEL ROBBINS*A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.Do you feel youre simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this new form of depression, Columbia University clinical psychologist Dr Judith Joseph draws on her personal struggles with the illness, revealing brand-new research and client cases to demystify this common yet poorly understood condition.Discover her empowering plan for managing depressive episodes, called the Five Vs: Validation: processing past traumas and present pain Venting: releasing frustrations and anxieties Values: identifying our key purpose and priorities Vitals: slowing down to hear our needs Vision: celebrating successes, milestones and everyday joyBy following the Five Vs, we can put an end to self-sacrifice and self-sabotage, calm our inner turmoil, and go from merely functioning to truly living. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Codice articolo GOR014427540

Titolo
High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy
Autore
Dr Judith Joseph
Editore
Vintage Publishing, United Kingdom, London
Anno di pubblicazione
2025
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1529936802
ISBN 13
9781529936803
Peso dell'articolo
522 grammi
Dimensioni
165.0 x 243.0

WorldofBooks

Goring-By-Sea, WS, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 5 a 9 giorni lavorativi
Primo articoloEUR 6,52EUR 13,97
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.

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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

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World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Regno Unito BN12 4QY