Titolo: It's Human to Give a Shit: Learning Contentment (in the Modern World) - A Toolbook- 1st Edition (John Mazz Self-Help Series)
Editore: Sapling Ventures
Data di pubblicazione: 2024
Lingua: Inglese
ISBN 13: 9798990214613
Rilegatura: Brossura
Condizione: New

Descrizione articolo

Riassunto

This is your toolbook for taking control and learning contentment. I started this book as a sort of well-living guide for my children. I was urged by others to publish it. It offers tools, like the 13 Keys To Contentment, to help you experience a better day by taking control of your mental health.

It’s a new perspective–part philosophy, part psychology, but with a practical approach to how established concepts of well-being should be applied in our modern world.

Our world today is dramatically different from the world we evolved in. Anxiety, depression, loneliness, and dysfunction are on the rise. Our psychological evolution did not prepare us for our current technologies, an exploding population, and their effects on society and ourselves.

My advice isn’t to care less. Humans are hard-wired to care. It’s to give more consideration to how you think, especially about yourself. So open it up, find some new tools, and get started.

It’s time for a new perspective.

Informazioni sull?autore

John Mazz is a father, musician, songwriter, wine salesman, photographer, poet, author, and occasional philosopher focusing on the pragmatic. His book reflects a lifetime of good teachers and experiences, with lots of analysis of religions, philosophies, and psychology. His journey as a songwriter and poet is one primarily of self-discovery and, later, self-acceptance.

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