The Hunger Crushing Combo Method

Abbey Sharp

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Lingua: inglese

Editore: Grand Central Publishing Mär 2026, 2026

0306836793 / 9780306836794

Da: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermaniaRheinberg-Buch Andreas Meier eK

Venditore con 5 stelle

Venditore AbeBooks dal 17 novembre 2008

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Condizione: Nuovo

EUR 32,00

EUR 23,00 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neuware -A GLOBE AND MAIL AND TORONTO STARBESTSELLER! Goodbye, diets, restriction, and food noise.Hello, delicious food, satiety, and a healthy way to eat for life! We have never been more informedand yet, more confusedabout what we eat as we are today. And between our cultural fear over food additives and the buzz around GLP-1 drugs, the noise has become impossible to tune out. Registered dietitian Abbey Sharp has seenand debunkedit all. Her revolutionary Hunger Crushing Combo Method helps you banish fear foods, guilt, and cheat days, and finally get off the diet roller coaster for good. Its a simple framework that teaches you to effortlessly balance your meals by combining two or more of the Hunger Crushing Compounds: protein, fiber, and healthy fats. The result You crush physical hunger, silence emotional cravings, and eat well without deprivation, denial, or dieting. No counting. No tracking. No restricting. Even better, the HCC is adaptable to your goals and unique needs while restoring joy and pleasure to eating. Discover: Science-backed insight into why the HCC compounds work Tips on how to use the HCC method effortlessly and intuitively Chapters devoted to specific conditions including weight loss, insulin resistance (type 2 diabetes and PCOS), fitness, menopause, and raising healthy kids Thirty easy and adaptable recipes Cheat sheets for building your own HCCs and much more! Learn how to turn your "unhealthy" cravings into HCCs to stabilize blood sugars and help support a healthy weightall without giving up the food you love. The HungerCrushing Combo Method helps you finally feel full and reduce food cravings without ever dieting again. And, yes, you can have your cake and eat it too! 400 pp. Englisch.…

Codice articolo 9780306836794

Titolo
The Hunger Crushing Combo Method
Autore
Abbey Sharp
Editore
Grand Central Publishing Mär 2026
Anno di pubblicazione
2026
Condizione
Neu
Rilegatura
Buch
Lingua
inglese
ISBN 10
0306836793
ISBN 13
9780306836794
Peso dell'articolo
572 grammi
Dimensioni
233x152x38 mm

Rheinberg-Buch Andreas Meier eK

Bergisch Gladbach, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 17 novembre 2008

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 5 a 15 giorni lavorativiDa 2 a 4 giorni lavorativi
Primo articoloEUR 23,00EUR 35,99
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Rheinberg-Buch Andreas Meier eK

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