Instant Memory Training For Success : Practical Techniques for a Sharper Mind

Chester Santos

ISBN 10: 0857087061 / ISBN 13: 9780857087065

Editore: John Wiley And Sons Ltd Jul 2016, 2016

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Neuware - Learn to train your brain with 'The International Man of Memory'Instant Memory Training for Success provides real, practical brain training that works. Fed up of forgetting everything from where you put your keys to an important meeting at work Chester Santos is here to help by walking you through the five techniques that can help you start improving your memory today. Instead of getting bogged down in theory or chasing fads that don't work, this book focuses on real-world scenarios where better memory makes a big difference.Chester has spent a lifetime researching memory improvement, analysing every technique and practice in the field. He's found that only a handful of techniques really provide the results people are after when they want to improve their memory, and this book lays them out in a clear and accessible way.Learn how to:\* Remember names, faces and phone numbers\* Internalise to-do lists, grocery lists, due dates and more\* Recall conversations, movies, books and directions\* Become the go-to resource in your personal and professional lifeNever again get stuck with a word 'on the tip of your tongue,' and leave the sticky notes behind. Exercising your brain leads to life-long mental fitness and Chester Santos is your world-class coach.

Codice articolo 9780857087065

Dati bibliografici

• Titolo: Instant Memory Training For Success : Practical Techniques for a Sharper Mind
• Editore: John Wiley And Sons Ltd Jul 2016
• Data di pubblicazione: 2016
• Lingua: Inglese
• ISBN 10: 0857087061
• ISBN 13: 9780857087065
• Rilegatura: Taschenbuch
• Condizione: Neu
• Dimensioni: 216 L x 139 A x 17 P (millimetri) 216 millimetri di larghezza per 139 millimetri di altezza per 17 millimetri di profondità
• Peso: 225 grammi

Descrizione articolo

Riassunto

Learn to train your brain with "The International Man of Memory"

Instant Memory Training for Success provides real, practical brain training that works. Fed up of forgetting everything from where you put your keys to an important meeting at work? Chester Santos is here to help by walking you through the five techniques that can help you start improving your memory today. Instead of getting bogged down in theory or chasing fads that don't work, this book focuses on real-world scenarios where better memory makes a big difference.

Chester has spent a lifetime researching memory improvement, analysing every technique and practice in the field. He's found that only a handful of techniques really provide the results people are after when they want to improve their memory, and this book lays them out in a clear and accessible way.
Learn how to:

• Remember names, faces and phone numbers
• Internalise to-do lists, grocery lists, due dates and more
• Recall conversations, movies, books and directions
• Become the go-to resource in your personal and professional life

Never again get stuck with a word "on the tip of your tongue," and leave the sticky notes behind. Exercising your brain leads to life-long mental fitness and Chester Santos is your world-class coach.

Recensione

"Chester's techniques are a fun and effective way to go about remembering more".--Dr. Adam Gazzaley, Professor of Neurology, University of California San Francisco (UCSF), Co-Founder, Akili Interactive Labs
 
"Chester provides powerful and practical techniques to help improve your memory that are also a lot of fun!".-- Dr. Wendy A. Suzuki, Professor of Neural Science & Psychology, New York University, Author of "Healthy Brain, Happy Life"
 
"Chester's book and teachings will change your game whether you are an executive, entrepreneur or professional. You will immediately benefit by remembering talks, presentations and what happens in meetings. You will be able to give speeches without notes. Last, but not least, you will remember names and facts that will help you build better relationships with clients."--Cash Nickerson, President, PDS Tech, Author of "Listening as a Martial Art"
 
"Any entrepreneur will benefit from reading this book. Chester provides effective techniques for remembering presentations, facts/figures, names, and more". --Tatyana Kanzaveli, Founder & CEO of Open Health Network, Former USSR Chess Champion
 
"This is one of those rare books that takes the amazing and fascinating skill of memory training and makes it simple, easy and fun to learn. Chester Santos will help you impress everyone around you - from your colleagues to your friends at the bar!"--Mike Faith, CEO, Headsets.com Inc.

"presented in a fun way with exercises that will embed the techniques into your brain and will no doubt improve your memory" (Daily Express, August 2016)
 
"..Buy this book and leave the sticky notes behond." (PQ Magazine, December 2016)