Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life

Lingua: inglese

Editore: Crown House Publishing, 1998

1899836365 / 9781899836369

Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Descrizione dell’articolo da parte del venditore

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra has been teaching these techniques for many years and sums them up as her state-of-the-art methods for 'flying into a powerful and resourceful state of calm'. The book offers a seven-day programme enabling the reader to access their own relaxed core state. Michael Hall contributes his vast knowledge of NLP to explain why Debra's methods are so powerful. Contents include: breath exercises, breath walking exercises, posture exercises, focused eye movements, affirmations, visualisations and pattern interrupts. Unlimited web support is also provided.

Codice articolo CIN1899836365G

Titolo
Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life
Autore
L Michael Hall
Editore
Crown House Publishing
Anno di pubblicazione
1998
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1899836365
ISBN 13
9781899836369

World of Books Inc

Montgomery, IL, U.S.A.

Venditore con 2 stelle

Venditore AbeBooks dal 23 marzo 2026

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,44
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Road
Montgomery, IL U.S.A. 60538