Instant calm: Over 100 successful techniques for relaxing mind and body

Wilson, Paul

ISBN 10: 0140244948 / ISBN 13: 9780140244946

Editore: Penguin Books Ltd, 1995

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Dati bibliografici

• Titolo: Instant calm: Over 100 successful techniques for relaxing mind and body
• Editore: Penguin Books Ltd
• Data di pubblicazione: 1995
• Lingua: Inglese
• ISBN 10: 0140244948
• ISBN 13: 9780140244946
• Rilegatura: Brossura
• Edizione: 1749466292.
• Condizione: Very Good
• Condizione della sovraccoperta: 46960336
• Firmato: 6/9/2025 10:51:32 AM
• Cataloghi dei venditori:
  • 1
  • U
  • 9780140244946

Descrizione articolo

Riassunto

This text is about crisis control. It is about restoring a sense of well-being when things go wrong and helping you to feel better when, under normal circumstances, you would be feeling terrible. It is about coping with the trying things that happen each and every day.

Product Description

Book by Wilson Paul