Intelligent Exercise with Pilates and Yoga: A contemporary and dynamic combination of Body Control Pilates and yoga. Questo articolo non è disponibile.
Lingua: inglese
Editore: Pan, 2003
- Brossura
- Usato
Da: Reuseabook, Gloucester, GLOS, Regno UnitoReuseabook
Venditore AbeBooks dal 24 giugno 2014
Condizione: Usato - Buono
EUR 3,20
Descrizione dell’articolo da parte del venditore
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Codice articolo CHL1129307
- Titolo
- Intelligent Exercise with Pilates and Yoga: A contemporary and dynamic combination of Body Control Pilates and yoga
- Autore
- Napper, Howard
- Editore
- Pan
- Anno di pubblicazione
- 2003
- Condizione
- Used; Good
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 0330493892
- ISBN 13
- 9780330493895
Lynne Robinson has brought Joseph Pilates' teachings to modern exercisers in her thirteen previous books - producing clear and accessible exercise bestsellers with a reputation for safe exercise that really works. Now, with highly-respected yoga teacher Howard Napper, two of the world's most effective exercise movements come together to inspire one another.
Conceived in response to frequent questions about whether Pilates and yoga are compatible, this manual highlights how they are grounded in a similar awareness of the body. Forty exercises demonstrate common ground wherever possible; there are also areas where a choice is put in your hands - part of the concept of intelligent exercise. With programmes to energize, relax and lengthen the body, this book heralds the beginning of a fruitful new synthesis, without threatening the integrity of either technique.
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