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Do you want to burn and energize your body, feel great and look awesome?
Your Customers Will Never Stop to Use this Awesome Cookbook!
You have probably heard about many kinds of diets, maybe you tried one, but they usually do not work and are too hard to follow. Tons of bad food, complicated and bad tasting recipes, and ridiculous timetables to stand for.
This is just an old remembrance...how?
With my specific 16/8 Intermittent Fasting method explained in this book you will be able to understand the remarkable 16/8 lifestyle, which makes you able to eat food that is delicious and simple to cook and transport.
This diet's effectiveness is proven by many doctors, and it is highly recommended.
With this book you will be able to get the body you want, without any kind of trouble, and you will discover how easy it is to lose weight by eating delicious food, even if you are just a beginner.
· My easy step to step guide to follow the 16/8 method
· A specific and simple lifestyle guide
· A list that contains what is recommended in the 16/8 diet.
· Delicious recipes indicated for weight loss and control: breakfast, lunch, dinner
· A 4-weeks meal plan useful for simplify your habits
· My specific secret tricks for an easier path in the 16/8 diet
· And much more that you won't find elsewhere
Buy it NOW and let your customers get addicted to this amazing book
Janice Alexander is an expert on intermediate fasting and has successfully published two books on the topic. Yet, the path to becoming a writer wasn't an easy one. After giving birth to her son in her mid-thirties, Janice had started gaining a lot of weight. The journey to obesity was gradual but it was quickly leading towards a death sentence. It wasn't until she visited her doctor, her two-year-old son in her lap, did she get to know how critical things had become. She realized how grave the situation was and that she was the only one who could save herself. That was when the idea of intermediate fasting first introduced to her. As the next year rolled around, people everywhere noticed the difference in her weight. The fasting was working. The progress moved at a snail's pace but it was working. This was the only motivation she had during those hard times. And difficult times they were indeed but giving up was not an option any more. Over the years people have asked her so many times how she brought about such a huge change in herself, that they would like her to give them some tips too. This is what motivated her to become a writer. She believed she had something people could relate to. That her experiences made her understand the feeling and struggles of people who go through something similar in a better way. And she wanted to find a way to help them because she knew the importance of a strong support system at such times. So, this is her way of trying to make the world a better place. Her way of reaching out to those who could benefit from her knowledge. In Alexander's own words: "All of us are so much more than what our bodies may make us out to be. And the only way to prove everyone wrong is to believe in yourself. So I'll take the first step for you by saying I BELIEVE IN YOU. Now's your turn."
