Intermittent Fasting (Paperback)

Mark Evans

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Lingua: inglese

Editore: Createspace Independent Publishing Platform, 2017

1978183232 / 9781978183230

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

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Venditore AbeBooks dal 29 giugno 2022

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Paperback. Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You WantEver reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you'll discover a completely new approach to weight-loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health-something which you didn't have in any of those diet plans.In this book, you'll learn about the fundamental concepts of intermittent fasting and find out why more and more people, who once tried to follow several diet plans, are switching into this new weight-loss technique.To provide a quick look on the set of lessons that you can only learn once you read the book, here's an overview: A wide coverage of all the things you need to know about intermittent fastingThe science, and research studies, that back up the efficacy of the diet methodFull discussion on how intermittent fasting specifically results to both weight loss and muscle gainA list of the most prominent fasting types that are currently dominating the fitness industryA comprehensive, step-by-step guide to intermittent fasting for beginners including specific diet protocols and guidelinesSupplementary section which provides additional guides and ideas that can help maximize the results of intermittent fastingIntermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9781978183230

Titolo
Intermittent Fasting (Paperback)
Autore
Mark Evans
Editore
Createspace Independent Publishing Platform
Anno di pubblicazione
2017
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1978183232
ISBN 13
9781978183230

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,22EUR 44,22
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