Journey to Center: Lessons in Unifying Body, Mind, and Spirit
Crum, Thomas
ISBN 10: 0684839229 ISBN 13: 9780684839226
Editore: Touchstone, 1997
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Descrizione:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00096867609
Riassunto:
This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.
Informazioni sull?autore: Thomas Crum is an author and presenter in the fields of conflict resolution, peak performance, and stress management. He is known throughout the world for “The Thomas Crum Approach,” designed to help people become more centered under conflict, more resourceful when facing challenges, and more effective under stress.
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Dati bibliografici
Titolo: Journey to Center: Lessons in Unifying Body,...
Casa editrice: Touchstone
Data di pubblicazione: 1997
Legatura: Brossura
Condizione: Very Good