Kentro Body Balance: The Secret Pleasures of Posture
Thusius, Angelika
ISBN 10: 1883991722 ISBN 13: 9781883991722
Editore: RiverWood Books, 2005
Usato
Paperback
Da
HPB-Diamond, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Venditore AbeBooks dal 15 settembre 2017
Questo articolo specifico non è più disponibile.
Riguardo questo articolo
Descrizione:
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_443027185
Riassunto:
The Kentro Body Balance method reveals a radical, delightful secret: nature designed us to be supple and strong into our old age. This new and innovative approach to the body shines a soulful light on posture and movement. By practicing the remarkably simple Kentro centering movements while you sit at the computer, drive a car, or plant your garden, the activity itself stretches, relaxes, exercises, and tones your muscles. With the Kentro program, you do not have to correct” your posture or push your body into fitness. Your daily actions will let your body reshape into your own unique, powerful expression.
Product Description: Unusual book
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Dati bibliografici
Titolo: Kentro Body Balance: The Secret Pleasures of...
Casa editrice: RiverWood Books
Data di pubblicazione: 2005
Legatura: Paperback
Condizione: Very Good