Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss With These S (Paperback or Softback)

Williams, Leanne

ISBN 10: 1952296048 / ISBN 13: 9781952296048

Editore: Travis Simmons 6/10/2019, 2019

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Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss With These S.

Codice articolo BBS-9781952296048

Dati bibliografici

• Titolo: Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss With These S (Paperback or Softback)
• Editore: Travis Simmons 6/10/2019
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1952296048
• ISBN 13: 9781952296048
• Rilegatura: Paperback or Softback
• Condizione: New
• Peso: 0,68 libbre
• Tipo di libro: Book

Descrizione articolo

Riassunto

<p><strong>Are you at a time in your life when you know that you simply have to lose weight?</strong></p>

<p><strong>Have you tried several diets but failed each time?</strong></p>

<p><strong>Are you ready to try a radically different approach?</strong></p>

<p>Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don&rsquo;t work, so what does?</p>

<p>Inside the pages of the <strong>Ketogenic Diet and Intermittent Fasting Guidebook, </strong>you will be treated to perhaps the two best approaches to losing weight, in a book that provides you with:</p>

<ul>

<li><strong>The background to the keto diet</strong></li>

<li><strong>How the diet works</strong></li>

<li><strong>Food to eat and to avoid</strong></li>

<li><strong>How intermittent fasting works</strong></li>

<li><strong>The benefits of intermittent fasting</strong></li>

<li><strong>How you can combine the two ideas</strong></li>

<li><strong>A selection of tasty recipes</strong></li>

<li><strong>And much more&hellip;</strong></li>

</ul>

<p>From filling breakfasts to delicious dinners, the recipes combine with the in-depth information to ensure that you will find the success you crave when it comes to losing weight.</p>

<p>Perfect for beginners to either diet, or just as good for serial dieters who want a different approach, <strong>Ketogenic Diet and Intermittent Fasting Guidebook </strong>will provide the platform that will propel your weight loss program to its ultimate goal!</p>