The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Ulysses Press, 2015
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- Usato

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Codice articolo S_461411097
- Titolo
- The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss
- Autore
- Mancinelli, Kristen
- Editore
- Ulysses Press
- Anno di pubblicazione
- 2015
- Condizione
- Very Good
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1612433944
- ISBN 13
- 9781612433943
Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat healthy eating plan
Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by:
Powerfully suppressing appetite
Effectively stabilizing blood sugar
Naturally enhancing mood
Dramatically reducing fat storage
The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.
Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by:
The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.
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Informazioni sull’autore
Kristen Mancinelli, MS, RDN, is a nutrition scientist and educator based in Los Angeles. She counsels individuals in weight loss and prevention of chronic disease, and writes for popular media on the subject of nutrition and health. Learn more about Ms. Mancinelli at kristenmancinelli.com.
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