The Key Muscles of Yoga Scient

Ray Long

ISBN 10: 1607432382 / ISBN 13: 9781607432388

Editore: BandhaYoga, 2009

Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00106648291

Riassunto:

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.

Informazioni sull'autore: Ray Long, MD FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.

Dati bibliografici

Titolo: The Key Muscles of Yoga Scient
Casa editrice: BandhaYoga
Data di pubblicazione: 2009
Legatura: Brossura
Illustratore: Chris Macivor
Condizione: Acceptable
Edizione: terza edizione