Keys to Unlocking Depression: An Internationally Known Depression Expert Tells You What You Need to Know to Overcome Depression

Michael D. Yapko

ISBN 10: 0991079620 / ISBN 13: 9780991079629

Editore: Yapko Publications, 2016

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0991079620I3N00

Riassunto:

In Keys to Unlocking Depression world-renowned clinical psychologist and depression expert, Dr. Michael Yapko, gives us the essential information to manage and overcome depression. It is intended to help provide a life raft of clarity to those who are treading water in the sea of confusion about depression. In this easy to read format of 50 statements, Dr. Yapko sums up the science and clinical judgment he has shared with his patients and professional colleagues for over 30 years. Depression is greatly influenced by your own perspective. Therefore, making sure your perspective is clear and well informed is a first step in overcoming depression. Equipped with the information in Keys to Unlocking Depression, readers will learn how to think about depression in a way that will make overcoming it both easier and more effective. No one overcomes depression by declaring himself or herself a victim, so take the valuable keys that Dr. Yapko provides in this book and unlock your depression.

Dati bibliografici

Titolo: Keys to Unlocking Depression: An ...
Casa editrice: Yapko Publications
Data di pubblicazione: 2016
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket