The Kick Diabetes Cookbook: An Action Plan and Recipes for Defeating Diabetes
Brenda Davis RD; Vesanto Melina MS; RD
ISBN 10: 1570673594 ISBN 13: 9781570673597
Editore: Book Publishing Company, 2018
Usato
Brossura
Da
Greenworld Books, Arlington, TX, U.S.A.
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Venditore AbeBooks dal 20 giugno 2025
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Descrizione:
Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.1570673594.VG
Riassunto:
Current scientific studies show that most people with type 2 diabetes can reverse the disease by eating a plant-based diet and making other healthy lifestyle changes. The Kick Diabetes Cookbook provides a blueprint for what to eat to defeat diabetes and offers 100 quick-and-easy recipes that are delicious and satisfying. Diabetes authority Brenda Davis, RD, outlines an action plan for including more foods that help regulate blood glucose levels and avoiding foods that send those levels skyrocketing. She clarifies why not all carbohydrates promote diabetes, explains how plant-based protein reduces diabetes risk, and illustrates why a whole-foods plant-based is naturally low in fat and sodium. Coauthor Vesanto Melina, MS, RD, and recipe developer Barb Bloomfield provide nourishing fare, ranging from tempting comfort food to sinful-tasting treats. Information on composing nutritious meals and cooking beans and grains is included, along with a sample weeks menu. Each recipe is accompanied by a complete nutritional analysis.
Informazioni sull'autore: Brenda Davis is a featured speaker at nutrition, medical, and health conferences throughout the world. Vesanto Melina is also an internationally known speaker and instructor for a three-part nutrition series through the Living Light Culinary Arts Institute in California. Other titles include Becoming Vegan Comprehensive Edition, Becoming Vegan Express Edition, Becoming Raw, and The Raw Revolution Diet.
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Dati bibliografici
Titolo: The Kick Diabetes Cookbook: An Action Plan ...
Casa editrice: Book Publishing Company
Data di pubblicazione: 2018
Legatura: Brossura
Condizione: very_good