Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between
Logan, Megan
ISBN 10: 0764365460 ISBN 13: 9780764365461
Editore: Better Day Books, 2022
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Special order direct from the distributor. Codice articolo ING9780764365461
Riassunto:
Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW.
Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year’s worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul.
52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you:
• Give yourself permission to rest
• Reconnect to your confidence
• Work through anger and resentment
• Open your heart
• Trust your intuition
• Let go of fear
• Embrace imperfection
• Deepen relationships
• Embrace play and live a more joyful life!
The book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included!
Know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author Megan Logan, MSW, LCSW.
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Dati bibliografici
Titolo: Be Kind to Yourself: A 52-Week Workbook to ...
Casa editrice: Better Day Books
Data di pubblicazione: 2022
Legatura: Paperback
Condizione: New
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Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love)
Da: clickgoodwillbooks, Indianapolis, IN, U.S.A.
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Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo CSIV.0764365460.A
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Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00105689240
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Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love)
Editore:
Better Day Books (edition Workbook), 2022
ISBN 10: 0764365460
ISBN 13: 9780764365461
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Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0764365460-11-1
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Be Kind to Yourself : A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love)
Editore:
Schiffer Publishing, Limited, 2022
ISBN 10: 0764365460
ISBN 13: 9780764365461
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Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 56406305-6
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Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between
Da: Books From California, Simi Valley, CA, U.S.A.
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paperback. Condizione: Very Good. Codice articolo mon0003882858
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Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between
Editore:
Better Day Books 2022-11-27, 2022
ISBN 10: 0764365460
ISBN 13: 9780764365461
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Da: Chiron Media, Wallingford, Regno Unito
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Paperback. Condizione: New. Codice articolo 6666-GRD-9780764365461
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Be Kind to Yourself : A 52 week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Condizione: New. Codice articolo 44347340-n
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BE KIND TO YOURSELF
Da: Speedyhen, Hertfordshire, Regno Unito
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Condizione: NEW. Codice articolo NW9780764365461
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Be Kind to Yourself
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo FV-9780764365461
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Be Kind to Yourself (Paperback)
Editore:
Schiffer Publishing Ltd, Atglen, 2022
ISBN 10: 0764365460
ISBN 13: 9780764365461
Nuovo
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Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year's worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul. 52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you: . Give yourself permission to rest . Reconnect to your confidence . Work through anger and resentment . Open your heart . Trust your intuition . Let go of fear . Embrace imperfection . Deepen relationships . Embrace play and live a more joyful life! The book is organised into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included! AUTHOR: Megan Logan is a licensed clinical social worker and the bestselling author of Self-Love Workbook for Women. Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9780764365461
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