Labyrinth Meditations: Exercises for Mindfulness and Centering. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Sterling Publishing, 2019
- Brossura
- Usato
Da: Off The Shelf, Antonia, MO, U.S.A.Off The Shelf
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Venditore AbeBooks dal 14 giugno 2019
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Condizione: Usato - Discreto
EUR 2,31
Descrizione dell’articolo da parte del venditore
The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents and worn corners. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting,but the text is not obscured or unreadable. May NOT include discs, access code or other supplemental materials.
Codice articolo 4WILKM00MWSQ
- Titolo
- Labyrinth Meditations: Exercises for Mindfulness and Centering
- Autore
- Gauding, Madonna
- Editore
- Sterling Publishing
- Anno di pubblicazione
- 2019
- Condizione
- acceptable
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 145493770X
- ISBN 13
- 9781454937708
Take a personal meditative journey through a series of beautifully illustrated finger labyrinths to quiet the mind and achieve a new level of calm in your everyday practice.
The labyrinth is a beautiful metaphor for spiritual and personal transformation. Unlike mazes, which try to trick you into taking the wrong route, labyrinths lead you along one continuous path to the center—they offer a spiritual journey away from your normal everyday life towards introspection and understanding. With more than 35 stunning, serene plant-inspired designs, Madonna Gauding provides guided meditations to use with the labyrinths to help us reach a more positive and loving state of consciousness. Plus, the introduction explains what meditation is and why labyrinths assist us in the practice; she also outlines the benefits we enjoy from meditating on plants, from increased calmness to compelling mindfulness. The book also offers suggested meditations that focus on healing, relationships, and sexuality, embracing your creativity and passion in what you do, and finding peace and contentment.
The labyrinth is a beautiful metaphor for spiritual and personal transformation. Unlike mazes, which try to trick you into taking the wrong route, labyrinths lead you along one continuous path to the center—they offer a spiritual journey away from your normal everyday life towards introspection and understanding. With more than 35 stunning, serene plant-inspired designs, Madonna Gauding provides guided meditations to use with the labyrinths to help us reach a more positive and loving state of consciousness. Plus, the introduction explains what meditation is and why labyrinths assist us in the practice; she also outlines the benefits we enjoy from meditating on plants, from increased calmness to compelling mindfulness. The book also offers suggested meditations that focus on healing, relationships, and sexuality, embracing your creativity and passion in what you do, and finding peace and contentment.
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Informazioni sull’autore
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living, and Working with Meditation. She lives in St Louis, Missouri.
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