The Lazy Guru is a guide to effortless living. Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes: Beditating instead of meditating Letting go of stressful 'shoulds' Learning to use the self-organising principle Creating space in your work and at home A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007493997

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Dati bibliografici

Titolo: The Lazy Guru's Guide to Life: The Mindful ...

Casa editrice: Orion Publishing Co, United Kingdom, London

Data di pubblicazione: 2016

Legatura: Paperback

Condizione: Very Good

Descrizione articolo

Riassunto:

The Lazy Guru is a guide to effortless living.

Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes:

Beditating instead of meditating
Letting go of stressful 'shoulds'
Learning to use the self-organising principle
Creating space in your work and at home

A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.

Descrizione del libro:

The Lazy Guru is a guide to effortless living.

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