You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-help Book for Adults with Attention Deficit Disorder

Kelly, Kate

ISBN 10: 0743264487 / ISBN 13: 9780743264488

Editore: Simon & Schuster Ltd, 2006

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Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Codice articolo wbs9838895164

Dati bibliografici

• Titolo: You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-help Book for Adults with Attention Deficit Disorder
• Editore: Simon & Schuster Ltd
• Data di pubblicazione: 2006
• Lingua: Inglese
• ISBN 10: 0743264487
• ISBN 13: 9780743264488
• Rilegatura: Brossura
• Condizione: Very Good
• Peso: 530 grammi

Descrizione articolo

Riassunto

An updated edition of the classic self-help book for people with Attention Deficit Disorder!

With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature about children with ADD. But what do you do if you have ADD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADD by adults with ADD—focuses on the experiences of adults, offering updated information, practical how-tos and moral support to help readers deal with ADD. It also explains the diagnostic process that distinguishes ADD symptoms from normal lapses in memory, lack of concentration or impulsive behavior. Here's what's new:

-The new medications and their effectiveness
-The effects of ADD on human sexuality
-The differences between male and female ADD—including falling estrogen levels and its impact on cognitive function
-The power of meditation
-How to move forward with coaching

And the book still includes advice about:
-Achieving balance by analyzing one's strengths and weaknesses
-Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos
-Learning the mechanics and methods for getting organized and improving memory
-Seeking professional help, including therapy and medication

Informazioni sull?autore

Kate Kelly (1950-2012) was the coauthor of two bestselling books, You Mean I’m Not Lazy, Stupid, or Crazy?! and The ADDed Dimension. An advanced practice mental health nurse with over thirty years’ experience as a family, group, and individual therapist, she was a legendary pioneer in the world of Adult ADHD and founded the ADDed Dimension Coaching Group.

Peggy Ramundo is a revered ADHD coach and speaker who has been working professionally with ADHD adults for over thirty years. A senior Tele-Class leader for the world’s first ADHD coach training program with the Optimal Functioning Institute, Peggy also served as OFI’s Director of Training. Peggy coauthored the bestselling books, You Mean I'm Not Lazy, Stupid or Crazy?! and The ADDed Dimension.

Edward M. Hallowell, MD, is the founder of the Hallowell Center for Cognitive and Emotional Healt and was a senior lecturer at Harvard Medical School. A world-renowned ADHD expert, is the New York Times bestselling author of over ten books, including Driven to Distraction and Delivered from Distraction. He has made appearances on The Dr. Oz Show, Today, and many other programs. He lives in Massachusetts. Find out more at DrHallowell.com.