Lean in 15: The Shape Plan
Wicks, Joe
ISBN 10: 1509800697 ISBN 13: 9781509800698
Editore: Bluebird, 2016
Usato
Brossura
Da
Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Venditore AbeBooks dal 20 giugno 2025
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Descrizione:
Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.1509800697.VG
Riassunto:
More than three million Joe Wicks books sold worldwide
The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold
The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold
Informazioni sull'autore:
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain program and his Instagram account. He is also the author of Lean in 15: The Shift Plan and Lean in 15: The Shape Plan.
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Dati bibliografici
Titolo: Lean in 15: The Shape Plan
Casa editrice: Bluebird
Data di pubblicazione: 2016
Legatura: Brossura
Condizione: very_good