Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress

George, Mike

ISBN 10: 0811821048 / ISBN 13: 9780811821049

Editore: Chronicle Books Llc, 1998

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Titolo: Learn to Relax : A Practical Guide to Easing...

Casa editrice: Chronicle Books Llc

Data di pubblicazione: 1998

Legatura: Rilegato

Condizione: good

Descrizione articolo

Riassunto:

With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP.

Product Description:

Book by George Mike