Letting It Be: Mindful Lessons Toward Acceptance. Questo articolo non è disponibile.
Lingua: inglese
Editore: Templetown Publishing, 2018
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- Nuovo
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Codice articolo C9780999682708
- Titolo
- Letting It Be: Mindful Lessons Toward Acceptance
- Autore
- Lisa Michelle Templeton
- Editore
- Templetown Publishing
- Anno di pubblicazione
- 2018
- Condizione
- New
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 0999682709
- ISBN 13
- 9780999682708
- Peso dell'articolo
- 161 grammi
Letting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide authored by Dr. Lisa Templeton, a clinical psychologist, to help learn about your own inner process, manage thoughts and emotions more effectively, and to be a better friend to yourself and others. Each chapter is about being with a certain focused energy to aid with self-awareness and ultimately with acceptance. Dr. Lisa offers her own experiences through personal stories, spiritual experiences, first-hand interpretations, poems, and guided meditations to aid others in working through suffering to become a victor in moving through the difficulties of life.
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