Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want
Hamilton, Amanda; Newbigging, Sandy
ISBN 10: 0749928379 ISBN 13: 9780749928377
Editore: Piatkus Books (edition ), 2008
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Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Codice articolo 0749928379-11-1
Riassunto:
LIFE-CHANGING WEIGHT LOSS reveals a unique way to attain your ideal weight - for life! Traditional dieting can actually make your body more toxic, leading to long-term weight gain and health problems. Leading detox experts Amanda Hamilton and Sandy Newbigging show you how to harness the power of your body and mind to achieve significant, long-lasting weight loss. Their simple three-step plan - Discover, Resolve and Enjoy - will help you to reach your target weight and regain your health and vitality. This practical book gives you the tools to resolve the root causes of your current weight - such as chemical calories, toxic habits, food addictions and emotional baggage. Once you have tackled these, you move on to the 7-day kickstart programme. This combines over 40 simple, tasty recipes with easy exercise and effective mind techniques. Sandy and Amanda provide plenty of tips on how to boost your progress and maximise your results. LIFE-CHANGING WEIGHT LOSS enables you to lose the weight you want to lose, and enjoy a happy, healthy life. You'll never need another diet book.
Informazioni sull?autore: Amanda Hamilton presents UKTV's Spa of Embarrassing Illnesses, BBC2's Something for the Weekend and is a regular on GMTV. Sandy Newbigging works internationally as a therapist and trainer. Amanda and Sandy run health retreats in the UK and overseas.
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Titolo: Life-Changing Weight Loss: 3 Steps to Get ...
Casa editrice: Piatkus Books (edition )
Data di pubblicazione: 2008
Legatura: Paperback
Condizione: Good
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Life Changing Weight Loss: 3 Steps to Get the Body and Life You Want
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Piatkus 06/05/2008, 2008
ISBN 10: 0749928379
ISBN 13: 9780749928377
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Life Changing Weight Loss: 3 Steps to Get the Body and Life You Want
Editore:
Piatkus 06/05/2008, 2008
ISBN 10: 0749928379
ISBN 13: 9780749928377
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2378114
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Life Changing Weight Loss: 3 Steps to Get the Body and Life You Want
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Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo mon0001529107
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