Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Spangle, Linda
ISBN 10: 0895260573 ISBN 13: 9780895260574
Editore: Lifeline Press, 2004
Usato
paperback
Da
Orion Tech, Kingwood, TX, U.S.A.
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Descrizione:
Codice articolo 0895260573-3-33901355
Riassunto:
"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight."
-Jack Canfield, co-author of the Chicken Soup for the Soul series
Informazioni sull?autore: The list of Regnery authors reads like a "who's who" of conservative thought, action, and history.
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Dati bibliografici
Titolo: Life is Hard, Food is Easy: The 5-Step Plan ...
Casa editrice: Lifeline Press
Data di pubblicazione: 2004
Legatura: paperback
Condizione: Good
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
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Paperback. Condizione: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Codice articolo mon0001391229
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Da: GoldBooks, Denver, CO, U.S.A.
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Paperback. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo 16E11_4_0895260573
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00098371352
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00100100562
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR005213007
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Da: Your Online Bookstore, Houston, TX, U.S.A.
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paperback. Condizione: Fair. Codice articolo 0895260573-4-28065270
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Da: Gulf Coast Books, Cypress, TX, U.S.A.
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Paperback. Condizione: Good. Codice articolo 0895260573-3-23331254
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Da: HPB-Emerald, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_452318834
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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Da: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_448922826
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Life is Hard, Food is Easy
Editore:
LifeLine Press, 2004
ISBN 10: 0895260573
ISBN 13: 9780895260574
Antico o usato
Couverture souple
Da: Attica Mea Used Books, Bathurst, NB, Canada
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Couverture souple. Condizione: Bon. It's SO easy to reach for food when you feel sad, lonely, stressed. even happy. But it doesn't have to be that way. In this revised and updated edition of her award-winning book, Life Is Hard, Food Is Easy, Linda Spangle shows you how to recognize and express your emotions instead of using food as a solution. You will discover 5 easy steps that will help you stop your emotions from sabotaging your weight-loss efforts. This book will completely change the way you think about food and give you a powerful strategy for conquering barriers to your weight-loss success. Learn the secret to overcoming your struggles with emotional eating. Why you eat when you aren't hungry. How to get control over food in your life. How to manage stress, anger, or depression without food. How to get past barriers such as sabotage, perfectionism and guilt. Simple steps to making any diet plan work. You can stop your emotional eating patterns--and lose weight on any diet! 294 pages. Dimension : 217x140x24mm. Comments : writing inside. Codice articolo LE25-65SA0313
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