Life Shift: Let Go and Live Your Dream

St. James, Aleta

ISBN 10: 0743276922 / ISBN 13: 9780743276924

Editore: Fireside, 2005

Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00084476201

Riassunto:

Life coach St. James presents her techniques for women to break through emotional blocks and allow our Magnetic Female and alpha energies to interact and harmonize with each other. She teaches skills that open the doors to a powerful cocreative relationship between these two forces, and guides us to use these tools to identify our desires, engage our dreams, and realize our destinies. Using her renowned system, which integrates the teachings of primal therapy, Tibetan Buddhism, Hinduism, bioenergetics, and other life-enhancing practices and philosophies, Aleta shares with us all of the tools necessary to live our ideal lives. Aleta also offers her expert techniques in regenerative organic breathing, physical and emotional release work, color healing, light therapy, focused reflections, power mantras, prayers and blessings, love baths, and support circles.--From publisher description.An emotional healer and life coach traces the spiritual journey that enabled her to fulfill her lifelong dream of becoming a mother, demonstrating how to balance receptive and force energies in order to address a range of issues.

L'autore: Aleta St. James is an internationally acclaimed emotional healer and dynamic life coach. She has been featured on the cover of New York magazine and in The New York Times, Cosmopolitan, Harper's Bazaar, Elle, Allure, and People, as well as on ABC, CBS, NBC, and WB11. She writes a monthly column in American Health & Fitness. She is creator and director of the Anti-Stress Programs at the Focus 28 center in New York and recently opened an anti-aging spa, the Goddess Repair Shop, in Manhattan. Her clients include top names in the fashion, film, music, and entertainment industries. She lives in New York City with her twins, Gian and Francesca.

Dati bibliografici

Titolo: Life Shift: Let Go and Live Your Dream
Casa editrice: Fireside
Data di pubblicazione: 2005
Legatura: Rilegato
Condizione: Acceptable