A Life Less Stressed: The Five Pillars of Health and Wellness (Paperback)

Ron Ehrlich

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Lingua: inglese

Editore: Scribe Publications, Carlton North, 2018

1925322491 / 9781925322491

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Venditore AbeBooks dal 12 ottobre 2005

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Descrizione dell’articolo da parte del venditore

Paperback. A holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more resilient lives.A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier, and more resilient lives.Life has never been more stressful. It is no coincidence that chronic degenerative disorders such as cancer, heart disease, autoimmune illnesses, and mental-health conditions are on the rise. But if we want to tackle them, we need to look beyond their symptoms. That is the message of dentist and health advocate Ron Ehrlich.He explores why public health messages have been so confusing and often contradictory, including the role of the food and pharmaceutical industries in all parts our healthcare system. It's a story that's easy to miss but difficult to ignore. He then untangles how problems in one part of the body are intimately connected to the whole and how we as individuals are inextricably linked to our own environment. Ehrlich redefines the stresses that affect us in our modern world, and shows how to strengthen the five pillars - sleep, breathing, nutrition, movement, and thought - that support our health.A Life Less Stressed will help you develop a broader understanding of the challenges we face today and empower you to take control, build resilience, and be the best you can be. A holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more resilient lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9781925322491

Dati bibliografici

Titolo
A Life Less Stressed: The Five Pillars of Health and Wellness (Paperback)
Autore
Ron Ehrlich
Editore
Scribe Publications, Carlton North
Anno di pubblicazione
2018
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1925322491
ISBN 13
9781925322491

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

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