The a List: 9 Guiding Principles for Healthy Eating and Positive Living, New Edition

Lingua: inglese

Editore: 10-Q PUB Dez 2009, 2009

0978427408 / 9780978427405

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Condizione: Nuovo

EUR 27,81

EUR 61,43 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neuware - Cancer survivor, Roslyn Franken, shares the 9 proven principles that changed her life. In THE A LIST, Roslyn offers practical tools, personal insights and positive inspiration to help people BREAK FREE from self-sabotaging eating, thinking and lifestyle habits; REACH, MAINTAIN and ENJOY a healthy weight and positive lifestyle; TRANSORM their relationship with food for results to last a lifetime; MINIMIZE weight and lifestyle related health risks such as diabetes, heart disease, high blood pressure, some forms of cancer and more; REDUCE menopausal symptoms; and INCREASE energy and sense of well-being. The book outlines the author's 9 guiding principles for healthy eating and positive living each starting with the letter 'A'. Roslyn explores each as a necessary ingredient for achieving greater health, lasting weight loss and control, and enhanced quality of life. Along with loads of practical tools and information, Roslyn Franken shares personal insights from her own struggles with food, weight, and life management challenges plus real life examples from her weight loss coaching clients. With self-reflective coaching style questions in a workbook format, Roslyn helps people understand themselves and their relationship with food and their inner selves in a newer, deeper and more meaningful way. This helps them relearn how to eat properly and improve their quality of life by making healthy, balanced food and lifestyle choices. The book also includes fast and easy healthy recipes.

Codice articolo 9780978427405

Titolo
The a List: 9 Guiding Principles for Healthy Eating and Positive Living, New Edition
Autore
Roslyn Franken
Editore
10-Q PUB Dez 2009
Anno di pubblicazione
2009
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
0978427408
ISBN 13
9780978427405
Peso dell'articolo
286 grammi
Dimensioni
229x152x11 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 30 a 40 giorni lavorativiDa 7 a 14 giorni lavorativi
Primo articoloEUR 61,43EUR 71,43
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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germania 37574