How to Live to 110 - Your Comprehensive Guide to a Healthy Life

Brian Kirby

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Lingua: inglese

Editore: John Blake Publishing Ltd, United Kingdom, London, 2012

1843583003 / 9781843583004

Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

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Condizione: Usato - Molto buono

EUR 6,12

EUR 6,53 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 4 disponibili

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Descrizione dell’articolo da parte del venditore

Wouldn't it be amazing to delay getting 'old'? To live past 100 and still be vigorous, active and clear-thinking? To stay so healthy through your later years that you rarely have to visit your doctor? This is not just wishful thinking. There are people in their nineties - and older - who still work, play sports and enjoy an active social life. They have avoided the diseases which we wrongly think of as a natural part of growing old. You too can ward off these diseases. All it takes is some simple changes to what you eat, drink and do. How to Live to 110 is a scientifically grounded, no-nonsense guide to your best chances for a healthy, long life. It explains: * Key processes in your body and how modern living messes these up * Straightforward ways to avoid heart disease, cancer and the other big killers * How to delay dementia, keep free from infections and avoid accidents * What foods to eat - and to avoid - so your body stays healthy and does not put on fat * Ways to lose fat and keep it off * What really makes the difference, debunking some common myths Professor Brian Kirby has worked for more than 40 years in the NHS and has led health promotion organisations nationally and internationally and in 1997 received an OBE for his work. His son Tim Kirby is a full-time writer with a PhD in physiology. Together they have created a clear and informative guide packed with diagrams and advice for everyone aged 9 to 109. What better present could you give yourself, your family and your friends than the gift of great health and a long life? The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Codice articolo GOR005359331

Titolo
How to Live to 110 - Your Comprehensive Guide to a Healthy Life
Autore
Brian Kirby
Editore
John Blake Publishing Ltd, United Kingdom, London
Anno di pubblicazione
2012
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1843583003
ISBN 13
9781843583004
Peso dell'articolo
422 grammi
Dimensioni
137.0 x 216.0

WorldofBooks

Goring-By-Sea, WS, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 5 a 9 giorni lavorativi
Primo articoloEUR 6,53EUR 14,00
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

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World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Regno Unito BN12 4QY