How to Live a Long and Healthy Life (Paperback)

Lingua: inglese

Editore: Armin Lear Press, 2026

196891952X / 9781968919528

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Venditore AbeBooks dal 12 ottobre 2005

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Paperback. Harry Munsinger-psychologist, professor, attorney- guides readers through a transformative exploration of what it truly means to age well in the modern world. Blending current research with timeless wisdom, he illuminates exactly how longevity is the product of daily choices that shape the body, mind, and spirit.Dr. Munsinger shares the interconnected habits that influence both lifespan and quality of life. Drawing on insights from medical science, psychology, neuroscience, and the lifestyles of the world's longest-living populations, How to Live a Long and Happy Life offers readers a practical roadmap for sustaining energy, clarity, and fulfillment at every stage of life.But longevity is more than biology. It is also an art-one that involves meaning, adaptability, curiosity, and the ability to cultivate joy even amid uncertainty. He invites readers to rethink aging not as decline, but as an opportunity for continued growth and reinvention.Whether you want to optimize your health, support loved ones, or simply live with greater intention, this book provides an inspiring and accessible guide to creating a longer, healthier, and more purposeful life.The future of longevity is not merely about surviving more years-it is about thriving as long as you live.Harry Munsinger earned a PhD from the University of Oregon Eugene, was a post-doctoral fellow at Yale University, and earned a J.D. from Duke University School of Law. He was a college professor, clinical psychologist, practicing attorney, and expert witness before becoming a full-time author. Whether you want to optimize your health, support loved ones, or simply live with greater intention, this book provides an inspiring and accessible guide to creating a longer, healthier, and more purposeful life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9781968919528

Titolo
How to Live a Long and Healthy Life (Paperback)
Autore
Harry L. Munsinger
Editore
Armin Lear Press
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
196891952X
ISBN 13
9781968919528

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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