Living Well with Diabetes: Manage It. Reverse It. Use It To Your Advantage

Marty Munson

ISBN 10: 1951274792 / ISBN 13: 9781951274795

Editore: Centennial Books 2021-08-05, 2021

Codice articolo 6666-GRD-9781951274795

Riassunto:

Along with tons of healthy recipes, this is a bright, visual, positive book on a diagnosis that is typically received in a negative manner, and it illustrates how to manage (and even reverse) diabetes, and how to use the disease as a turning point to live our best lives.

Too often, a diagnosis of diabetes comes with a lot of “shoulds" - get blood sugar and weight under control, exercise, get more sleep, know your blood sugar. But people don't often get all the how-tos, which are essential for success.  The Diabetes Advantage brings people with diabetes and prediabetes the information and tools they need, from recipes for quick and delicious meals to easy ways to move more, to the top useful tips for managing the emotional and physical rough spots.Our aim is to help anyone who has diabetes or is on the verge of it manage easier and live better. This is your companion, your guide and your cheerleader.

Informazioni sull?autore: Marty Munson is a long-time health and fitness editor based in New York City. She’s edited magazines on caregiving and diabetes and has overseen the health coverage for publications including Men’s Health, Marie Claire, Shape.com, Real Simple and many others. Her work has also appeared in publications including O, the Oprah magazine, Better Homes & Gardens, Triathlete, Women’s Running, and Martha Stewart Living.

Dati bibliografici

Titolo: Living Well with Diabetes: Manage It. ...
Casa editrice: Centennial Books 2021-08-05
Data di pubblicazione: 2021
Legatura: Paperback
Condizione: New