Ll Cool J's Platinum Workout

Ll Cool J

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Lingua: inglese

Editore: Rodale Press, 2007

1594866082 / 9781594866081

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Rilegato

Condizione: Usato - Discreto

EUR 4,05

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Spedito in U.S.A.

Quantità: 1 disponibile

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Descrizione dell’articolo da parte del venditore

L Cool J's Platinum Workout>L didn't always have a diesel body--he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen--enlivened with humor and sheer force of personality--that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including: - a 4-week beginner's program that takes inches off the waist and boosts energy-a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance- an advanced 9-week program that turns the body into a muscle-building and fat-burning machine--complete with 6-pack abs and as much energy as L Cool J- the hardcore 3-week fat-torching program L used for the Control Myself video--a new level in ripped-to-the-bone fitness and sex appeal- a special 4-week Diamond program for women seeking to shape up fast for summer or an upcoming event- meal plans and recipes that fuel workouts while burning fat with food.…

Codice articolo 00084600349

Titolo
Ll Cool J's Platinum Workout
Autore
Ll Cool J
Editore
Rodale Press
Anno di pubblicazione
2007
Condizione
Fair
Rilegatura
Hardback
Lingua
inglese
ISBN 10
1594866082
ISBN 13
9781594866081

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538