Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and Writing Prompt Ideas

Write Recover Live

ISBN 10: 1798604043 / ISBN 13: 9781798604045

Editore: Independently published, 2019

Codice articolo 1798604043-3-35544476

Riassunto:

Click on our brand name to see other cover options for this journal! Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions.

Features of this 120 page journal include:

• Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping)
• Space to record physical symptoms, goals, and notes
• A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events
• A list of helpful reflection prompts to get you started
• An attractive soft matte cover with a funny irreverent theme
• A cover page for the owner's name and other information
• Portable 6" x 9" size

This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.

Dati bibliografici

Titolo: Look at Me Getting Sober and Shit: A ...
Casa editrice: Independently published
Data di pubblicazione: 2019
Legatura: paperback
Condizione: Good