The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life [16pt Large Print Edition]

Holecek, Andrew

ISBN 10: 036938704X / ISBN 13: 9780369387042

Editore: ReadHowYouWant, 2021

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Titolo: The Lucid Dreaming Workbook: A Step-by-Step ...

Casa editrice: ReadHowYouWant

Data di pubblicazione: 2021

Legatura: Brossura

Condizione: New

Descrizione articolo

Riassunto:

Lucid dreaming can take us to places we've never been before, and the insights we learn from these dreams can radically transform our waking lives. In this exciting guide, lucid dreaming expert Andrew Holecek offers readers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes-and the amazing truths to be discovered there.

Informazioni sull?autore:

Andrew Holecek is author of several books and scientific papers on lucid dreaming, including Dream Yoga and Dreams of Light. He is a member of the American Academy of Sleep Medicine, and offers seminars internationally on lucid dreaming, dream yoga, and meditation. Joining modern knowledge from the West with ancient wisdom from the East, his work is intended to wake us up to our full human potential. Holecek lives near Denver, CO.