Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Sharma, Devika
ISBN 10: 164876083X ISBN 13: 9781648760839
Editore: Callisto, 2021
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ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Venditore AbeBooks dal 14 maggio 2010
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Descrizione:
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G164876083XI5N00
Riassunto:
Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.
What sets The Macro Cookbook for Beginners apart from other macro cookbooks:
Macronutrients 101—Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets.
100 satisfying recipes—Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl.
A 14-day meal plan—Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean.
Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
Informazioni sull?autore: DEVIKA SHARMA is a registered dietitian and the founder of nutrition consulting company One More Bite Nutrition. She has nearly a decade of experience helping clients support sustainable weight goals while enjoying a variety of foods that accommodate different lifestyles.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Dati bibliografici
Titolo: Macro Cookbook for Beginners: Burn Fat and ...
Casa editrice: Callisto
Data di pubblicazione: 2021
Legatura: Paperback
Condizione: Fair
Condizione sovraccoperta: No Jacket
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo CSIV.164876083X.A
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Condizione: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Codice articolo 2Y6RVP001Z7K_ns
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Condizione: very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. Codice articolo MINV.164876083X.VG
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Callisto Media Inc., United States, California, 2021
ISBN 10: 164876083X
ISBN 13: 9781648760839
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health. What sets The Macro Cookbook for Beginners apart from other macro cookbooks- Macronutrients 101-Learn about the three macronutrients- protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets. 100 satisfying recipes-Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl. A 14-day meal plan-Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean. Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR012369008
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.164876083X.VG
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Macro Cookbook for Beginners : Burn Fat and Get Lean on the Macro Diet
Editore:
Callisto Publishing LLC, 2021
ISBN 10: 164876083X
ISBN 13: 9781648760839
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Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 48054384-75
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Macro Cookbook for Beginners : Burn Fat and Get Lean on the Macro Diet
Editore:
Callisto Publishing LLC, 2021
ISBN 10: 164876083X
ISBN 13: 9781648760839
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 48056933-6
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Da: Greenworld Books, Arlington, TX, U.S.A.
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Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.164876083X.G
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Da: London Bridge Books, London, Regno Unito
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paperback. Condizione: Fair. Codice articolo 164876083X-4-34790694
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