My Magical Three That Sets Me Free: A Quick Intervention for Anxiety
Khanzadeh, Arezoo
ISBN 10: 1480894281 ISBN 13: 9781480894280
Editore: Archway Pub, 2021
Nuovi
Brossura
Da
Lucky's Textbooks, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Venditore AbeBooks dal 22 luglio 2022
Questo articolo specifico non è più disponibile.
Riguardo questo articolo
Descrizione:
Codice articolo ABLIING23Mar2716030129248
Riassunto:
Amir experiences anxiety most of the day. It seems like his brain is constantly overthinking everything. To make it worse, his heart is racing, his hands are shaking, and the room is spinning. Amir feels all tangled up inside. As he takes a walk and learns to count to three, Amir asks himself three simple questions to ease his mind: Is it solvable? Do I have the means to solve it? And when is the time right to tackle the worry? With each question, Amir becomes empowered to determine whether or not to let go of the worry or work through it to a resolution.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Dati bibliografici
Titolo: My Magical Three That Sets Me Free: A Quick ...
Casa editrice: Archway Pub
Data di pubblicazione: 2021
Legatura: Brossura
Illustratore: Benedict, John; Benedict, Nevin
Condizione: New