Titolo: Manage Your Emotions How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
Editore: Independently Published
Data di pubblicazione: 2019
Lingua: Inglese
ISBN 10: 1712628631
ISBN 13: 9781712628638
Rilegatura: PAP
Condizione: New
Peso: 222 grammi

Descrizione articolo

Riassunto

Control your life without realising it.

What if a few new habits could dramatically increase the success in your life?
What if cultivate few good character traits could better manage your emotions?

You can't change the circumstances that happen to you, but you can control the way you choose to respond to. This choice always belongs to you, but it only becomes effective when you know how to take control of your emotions, so they don't end up controlling you.
When you fail to manage your emotions, your health also suffers. Negative emotions, when experienced over the long term, will lead to chronic stress. The stress upsets the hormonal balance of the body, which in turn affects the immunity of the body making you prone to diseases.

With the skills given in this book, you will be able to take on the world.

In particular, in this book you will learn:

How to understand emotions and master it through experience
How to improve and enhance empathy in your every day life
How to overcome negative emotions safely and easily.
How the art of being positive can change the world
How creating good habits can eliminate bad habits
How to recognize signs of anger
How to develop emotional intelligence through exercises

Spend the effort to get to know other people and use your experiences around you to influence how you think and feel.
Take advantage of having a wide range of privileges available to you and learn how other people think, feel, and act.

You can gain a whole newfound appreciation through doing so

The next step from here is for you to buy this book NOW, read and practice what you learned.
If you believe in yourself, you will make it happen.

Pick up your copy by Clicking the "Buy Now" Button at the top of this page.

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Descrizione libreria

**Please note our transit times are from the date of dispatch.** We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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