Marathoner: What to Expect When Training for and Running a Marathon
Huff, Matthew
ISBN 10: 0789339714 ISBN 13: 9780789339713
Editore: Rizzoli Universe, 2021
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Bellwetherbooks, McKeesport, PA, U.S.A.
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Descrizione:
Crease/tear to cover. Reminder mark on the outer exterior of the pages. Codice articolo UN-PB-G-L-0789339714
Riassunto:
Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.
Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list.
Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-
packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here!
Informazioni sull?autore: Matthew Huff is a writer and runner. His writing has appeared in Runner's World and Buzzfeed, among other places. He hosts a weekly pop culture podcast called P.S. You're Wrong and regularly performs improv comedy. Previously he was a literary agent, writing tutor, and McDonald's employee. His first race was the Dairy Dash 5K in Elsie, Michigan, which he slowly shuffled through for the bagels.
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Dati bibliografici
Titolo: Marathoner: What to Expect When Training for...
Casa editrice: Rizzoli Universe
Data di pubblicazione: 2021
Legatura: flexibound
Illustratore: Kayser, Jayson
Condizione: Good
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Marathoner: What to Expect When Training for and Running a Marathon
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Kayser, Jayson (illustratore). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR011722425
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Marathoner: What to Expect When Training for and Running a Marathon
Editore:
Universe Publishing -, 2021
ISBN 10: 0789339714
ISBN 13: 9780789339713
Antico o usato
flexibound
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
flexibound. Condizione: Very Good. Kayser, Jayson (illustratore). Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780789339713
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Marathoner: What to Expect When Training for and Running a Marathon
Editore:
Universe Publishing, 2021
ISBN 10: 0789339714
ISBN 13: 9780789339713
Antico o usato
flexibound
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
flexibound. Condizione: Very Good. Kayser, Jayson (illustratore). Marathoner: What to Expect When Training for and Running a Marathon This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780789339713
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Marathoner: What to Expect When Training for and Running a Marathon
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Good. Kayser, Jayson (illustratore). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00087701219
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Marathoner: What to Expect When Training for and Running a Marathon
Da: ZBK Books, Carlstadt, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Kayser, Jayson (illustratore). Fast & Free Shipping â" Good condition with a solid cover and clean pages. Shows normal signs of use such as light wear or a few marks highlighting, but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included. Codice articolo ZWV.0789339714.G
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Marathoner : What to Expect When Training for and Running a Marathon
Editore:
Rizzoli International Publications, Incorporated, 2021
ISBN 10: 0789339714
ISBN 13: 9780789339713
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Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Kayser, Jayson (illustratore). Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 42521902-6
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Foto dell'editore
Marathoner : What to Expect When Training for and Running a Marathon
Editore:
Rizzoli International Publications, Incorporated, 2021
ISBN 10: 0789339714
ISBN 13: 9780789339713
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Kayser, Jayson (illustratore). Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 42521902-6
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Quantità: 3 disponibili
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Marathoner: What to Expect When Training for and Running a Marathon
Editore:
Rizzoli Universe, 2021
ISBN 10: 0789339714
ISBN 13: 9780789339713
Antico o usato
flexibound
Da: Bellwetherbooks, McKeesport, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
flexibound. Condizione: Fine. Kayser, Jayson (illustratore). LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages. Codice articolo 424893
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Marathoner: What to Expect When Training for and
Da: Russell Books, Victoria, BC, Canada
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flexibound. Condizione: Very Good. Kayser, Jayson (illustratore). Codice articolo FORT680459
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Marathoner: What to Expect When Training for and Running a Marathon
Da: GoldBooks, Denver, CO, U.S.A.
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Condizione: new. Kayser, Jayson (illustratore). Codice articolo 93V59_17_0789339714
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