Master the Art of Swimming: Raising Your Performance with the Alexander Technique
Shaw, Steven
ISBN 10: 1843403498 ISBN 13: 9781843403494
Editore: Collins & Brown, 2006
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Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00076010235
Riassunto:
Swimming improves flexibility, tones the body, helps boost self-esteem, and produces a sense of well-being. Here, enhanced with the unique insights of the Alexander Technique, is a complete guide to swimming for health, fitness, and emotional relaxation. Breaking down each stroke into a series of therapeutic movementswhich can be practiced alone or with a partner, in water or on dry landit provides the building blocks for a better, more healthful swimming experience. Instead of performing physical actions in an automatic way, the reader learns to develop body awareness, and soon begins to move more freely, openly, and gracefully. Covering all the most popular strokes, this approach allows anyone to swim with maximum efficiency and minimum strain.
Product Description: Book by Shaw Steven
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Titolo: Master the Art of Swimming: Raising Your ...
Casa editrice: Collins & Brown
Data di pubblicazione: 2006
Legatura: Brossura
Condizione: Very Good
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Master the Art of Swimming: Raising Your Performance with the Alexander Technique
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MASTER THE ART OF SWIMMING: Raising Your Performance with the Alexander Technique
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Paperback. Condizione: Very Good. MASTER THE ART OF SWIMMING: Raising Your Performance with the Alexander Technique This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781843403494
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Master the Art of Swimming: Raising Your Performance with the Alexander Technique
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781843403494
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Master the Art of Swimming: Raising Your Performance with the Alexander Technique
Editore:
Collins and Brown, 2006
ISBN 10: 1843403498
ISBN 13: 9781843403494
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Master the Art of Swimming: Raising Your Performance with the Alexander Technique
Editore:
Collins and Brown, 2006
ISBN 10: 1843403498
ISBN 13: 9781843403494
Antico o usato
Paperback
Da: Greener Books, London, Regno Unito
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Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo mon0000425201
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Master the Art of Swimming: Raising Your Performance with the Alexander Technique
Editore:
Collins and Brown, 2006
ISBN 10: 1843403498
ISBN 13: 9781843403494
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Da: Brit Books, Milton Keynes, Regno Unito
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Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo mon0001673395
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Master the Art of Swimming: Raising Your Performance with the Alexander Technique
Editore:
Collins and Brown, 2006
ISBN 10: 1843403498
ISBN 13: 9781843403494
Antico o usato
Paperback
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2238636
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Master the Art of Swimming: Raising Your Performance with the Alexander Technique
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001188882
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Master the Art of Swimming : Raising Your Performance with the Alexander Technique
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP18645755
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Master the Art of Swimming : Raising Your Performance with the Alexander Technique
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP95953909
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