Mastering Habits : The Science of Change

Lingua: inglese

Editore: Ebookit.Com, 2024

1456652214 / 9781456652210

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Condizione: Nuovo

EUR 23,78

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

nach der Bestellung gedruckt Neuware - Printed after ordering - Transform Your Life Through the Power of HabitAre you ready to take control of your life and achieve lasting change Dive into the dynamic world of habit formation with 'Mastering Habits: The Science of Change.' This groundbreaking book offers a compelling journey into understanding how habits shape our lives and, more importantly, how we can harness their power for personal growth.Attention: Imagine a life where your goals are not distant dreams but a reality you live every day. This book isn't just a guide; it's your blueprint for success. From breaking free of counterproductive behaviors to cultivating routines that propel you forward, every chapter is designed to equip you with actionable strategies.Interest: Why do we form habits What role does motivation play In 'Mastering Habits: The Science of Change,' you will uncover the psychological intricacies behind our routines. Delve into the science of habit formation and discover why certain patterns stick while others fade away. Learn how to overcome resistance and leverage the role of motivation to fuel your journey of change.Desire: This isn't just another self-help book. 'Mastering Habits: The Science of Change' provides you with practical tools and techniques like habit tracking and utilizing technology to monitor your progress. Learn how to design a supportive environment and harness the influence of your social circles to foster positive change. By re-routing your triggers and cues, you'll interrupt bad patterns and lay the foundation for sustainable, healthy habits.Action: Don't let your dreams be sidelined by inertia. Equip yourself with the knowledge to avoid relapse and celebrate your progress every step of the way. 'Mastering Habits: The Science of Change' is your comprehensive guide to long-term habit maintenance and resilience. Ready to transform your life Start your journey now.…

Codice articolo 9781456652210

Titolo
Mastering Habits : The Science of Change
Autore
Jordan Rivers
Editore
Ebookit.Com
Anno di pubblicazione
2024
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1456652214
ISBN 13
9781456652210
Peso dell'articolo
108 grammi
Dimensioni
229x152x4 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
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Einbeck, Germania 37574