Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Barry Sears
ISBN 10: 0060391901 ISBN 13: 9780060391904
Editore: Regan Books, 1997
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Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00091046403
Riassunto:
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.
Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.
From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.
Informazioni sull?autore: Dr. Barry Sears serves as president of the Massachusetts-based biotechnology firm Surfactant Technologies, Inc.
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Dati bibliografici
Titolo: Mastering the Zone: The Next Step in ...
Casa editrice: Regan Books
Data di pubblicazione: 1997
Legatura: Rilegato
Condizione: Acceptable
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Da: More Than Words, Waltham, MA, U.S.A.
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Condizione: Very Good. A bright, square, and overall a nice copy. Codice articolo BOS-Q-10c-01495
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Da: More Than Words, Waltham, MA, U.S.A.
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Condizione: Good. A sound copy with only light wear. Overall a solid copy at a great price! Codice articolo BOS-S-12f-01340
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Da: MERS Goodwill-Kansas City, Blue Springs, MO, U.S.A.
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Condizione: good. The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections. Codice articolo WMEKV.0060391901.G
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Da: Goodwill, Brooklyn Park, MN, U.S.A.
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Condizione: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Codice articolo MINV.0060391901.G
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Hardcover. Condizione: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Codice articolo mon0003511773
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Hardcover. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Codice articolo mon0003494035
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Mastering the Zone: The Next Step In Achieving Superhealth and Permanent Fat Loss
Editore:
Regan Books 1997 First Edition, 1997
ISBN 10: 0060391901
ISBN 13: 9780060391904
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Da: GloryBe Books & Ephemera, LLC, Deforest, WI, U.S.A.
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Hardcover. Condizione: Good. Pages tanned. Contents are clean. Good Plus. NOT A FORMER LIBRARY BOOK. Codice articolo 4607
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Mastering the Zone: The Art of Achieving Superhealth and Permanent Fat Loss
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo rev1686374272
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Da: GoldBooks, Denver, CO, U.S.A.
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Hardcover. Condizione: very good. Very Good Copy. Customer Service Guaranteed. Codice articolo 27A21_4_0060391901
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Mastering The Zone
Da: Library House Internet Sales, Grand Rapids, OH, U.S.A.
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Hardcover. Condizione: Very Good. Condizione sovraccoperta: Very Good. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Codice articolo 123629192
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