The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease

McDougall, John A.

ISBN 10: 0525938680 / ISBN 13: 9780525938682

Editore: E P Dutton, 1996

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Codice articolo wbs3764372087

Dati bibliografici

• Titolo: The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
• Editore: E P Dutton
• Data di pubblicazione: 1996
• Lingua: Inglese
• ISBN 10: 0525938680
• ISBN 13: 9780525938682
• Rilegatura: Rilegato
• Condizione: Good
• Peso: 780 grammi

Descrizione articolo

Riassunto

Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.

Informazioni sull?autore

John A. McDougall, M.D. is the founder and director of the McDougall Program at St. Helena Hospital in the Napa Valley of California.