The McDougall Program for Maximum Weight Loss

McDougall, John A.

ISBN 10: 0452273803 ISBN 13: 9780452273801

Editore: Plume Books, 1995

Lingua: Inglese

Condizione: Usato - Buono Brossura

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Dati bibliografici

Titolo

The McDougall Program for Maximum Weight Loss

Editore

Plume Books

Data di pubblicazione

1995

Lingua

Inglese

ISBN 10

0452273803

ISBN 13

9780452273801

Rilegatura

Paperback

Condizione

Good

Condizione della sovraccoperta

No Jacket

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Descrizione articolo

Riassunto

Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.

Informazioni sugli autori

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

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