The McDougall Program for Maximum Weight Loss

McDougall, John A.

ISBN 10: 0452273803 / ISBN 13: 9780452273801

Editore: Plume, 1995

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This item is fairly worn, but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn corners, bends, tears, small stains, and partial water damage. All pages and the cover are intact but the dust cover may be missing, if applicable. Pages may include excessive notes and highlighting, but the text is not obscured or unreadale. Satisfaction Guaranteed. Codice articolo 4BQIXZ000H1P_ns

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Titolo: The McDougall Program for Maximum Weight Loss

Casa editrice: Plume

Data di pubblicazione: 1995

Legatura: paperback

Condizione: Acceptable

Descrizione articolo

Riassunto:

Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.

Informazioni sugli autori:

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.