The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease

McDougall, John A.

ISBN 10: 0525938680 / ISBN 13: 9780525938682

Editore: Dutton Adult, 1996

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This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Codice articolo mon0003200802

Dati bibliografici

Titolo: The Mcdougall Program for a Healthy Heart: A...

Casa editrice: Dutton Adult

Data di pubblicazione: 1996

Legatura: Hardcover

Condizione: Good

Descrizione articolo

Riassunto:

Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.

Informazioni sull?autore:

John A. McDougall, M.D. is the founder and director of the McDougall Program at St. Helena Hospital in the Napa Valley of California.