The Medicinal Chef: Eat Your Way to Better Health. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Union Square & Co., 2013
- Rilegato
- Usato
Da: New Legacy Books, Annandale, NJ, U.S.A.New Legacy Books
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Codice articolo mon0000057566
- Titolo
- The Medicinal Chef: Eat Your Way to Better Health
- Autore
- Pinnock, Dale
- Editore
- Union Square & Co.
- Anno di pubblicazione
- 2013
- Condizione
- Good
- Rilegatura
- hardcover
- Lingua
- inglese
- ISBN 10
- 1454910496
- ISBN 13
- 9781454910497
- Serie
- Libro 1 di 9: The Medicinal Chef
Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers! The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake!
Pinnock also provides a general overview of conditions and what foods can help heal them.
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Informazioni sull’autore
Dale Pinnock's knowledge of food and its healing effects make him a popular guest on TV and in the national media in the UK. He has degrees in Human Nutrition and Herbal Medicine, is currently completing a master's degree in Nutritional Medicine, and has also worked as a whole-foods chef. He runs nutrition clinics in central London. To learn more about the author visit dalepinnock.com.
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